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SoccerFirst, we need to know how much you weigh: pounds (press [Tab] after you've entered your weight).

For a person of your weight, kilowatt-hours of electricity is equivalent to the energy used in each of the following types of exercise:

  • Walking up flights of stairs (at 10 feet per flight). Open glossary...
  • for minutes. Open glossary...
  • Hiking out of the Grand Canyon times (5,000 feet elevation). Open glossary...

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