First, we need to know how much you weigh: pounds (press [Tab] after you've entered your weight).

For a person of your weight, kilowatt-hours of electricity is equivalent to the energy used in each of the following types of exercise:

• Walking up flights of stairs (at 10 feet per flight).
• Aerobics, General Backpacking Basketball Game Bicycling, Moderate (13MPH) Bicycling, Racing (20MPH) Billiards Canoeing, Rowing, Moderate Dancing, Ballroom, Fast Football, Competitive Golf, With Cart Hiking, Cross Country Hockey, Ice Mowing Lawn Running (8 minute mile) Running (5.5 minute mile) Skating, roller Skiing, XC, Moderate Skiing, Downhill, Moderate Swimming laps, Moderate Swimming laps, Vigorous Walking, Moderate Pace Walking Up Stairs for minutes.
• Hiking out of the Grand Canyon times (5,000 feet elevation).